{"id":39494,"date":"2025-03-30T10:31:00","date_gmt":"2025-03-30T07:31:00","guid":{"rendered":"https:\/\/www.rezept-omas.com\/?p=39494"},"modified":"2025-03-30T10:31:00","modified_gmt":"2025-03-30T07:31:00","slug":"gegrillte-gemusespiese","status":"publish","type":"post","link":"https:\/\/www.rezept-omas.com\/?p=39494","title":{"rendered":"Gegrillte Gem\u00fcsespie\u00dfe"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Zutaten:<br>2 Zucchini, in Scheiben geschnitten<br>1 rote Paprika, in St\u00fccke geschnitten<br>1 gelbe Paprika, in St\u00fccke geschnitten<br>1 rote Zwiebel, in St\u00fccke geschnitten<br>8 Kirschtomaten<br>2 EL Oliven\u00f6l<br>1 TL getrockneter Oregano<br>1 TL getrockneter Thymian<br>Salz und Pfeffer nach Geschmack<br>Holzspie\u00dfe (30 Minuten in Wasser eingeweicht)<br>Zubereitung:<br>Den Grill auf mittlere bis hohe Hitze vorheizen.<br>In einer gro\u00dfen Sch\u00fcssel Oliven\u00f6l, Oregano, Thymian, Salz und Pfeffer vermengen.<br>Das Gem\u00fcse in die Sch\u00fcssel geben und vermengen, bis es gleichm\u00e4\u00dfig bedeckt ist.<br>Das Gem\u00fcse auf die Spie\u00dfe stecken.<br>Die Spie\u00dfe 10\u201315 Minuten grillen und gelegentlich wenden, bis das Gem\u00fcse weich und leicht gebr\u00e4unt ist.<br>Sofort servieren.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">N\u00e4hrwertangaben (pro Portion):<br>Kalorien: 120<br>Eiwei\u00df: 2 g<br>Kohlenhydrate: 10 g<br>Fett: 8 g<br>Ballaststoffe: 3 g<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Zutaten:2 Zucchini, in Scheiben geschnitten1 rote Paprika, in St\u00fccke geschnitten1 gelbe Paprika, in St\u00fccke geschnitten1 rote Zwiebel, in St\u00fccke geschnitten8 Kirschtomaten2 EL Oliven\u00f6l1 TL getrockneter Oregano1 TL getrockneter ThymianSalz und [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":39495,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"class_list":["post-39494","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rezept"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.rezept-omas.com\/index.php?rest_route=\/wp\/v2\/posts\/39494","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.rezept-omas.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.rezept-omas.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.rezept-omas.com\/index.php?rest_route=\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.rezept-omas.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=39494"}],"version-history":[{"count":1,"href":"https:\/\/www.rezept-omas.com\/index.php?rest_route=\/wp\/v2\/posts\/39494\/revisions"}],"predecessor-version":[{"id":39496,"href":"https:\/\/www.rezept-omas.com\/index.php?rest_route=\/wp\/v2\/posts\/39494\/revisions\/39496"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.rezept-omas.com\/index.php?rest_route=\/wp\/v2\/media\/39495"}],"wp:attachment":[{"href":"https:\/\/www.rezept-omas.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=39494"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.rezept-omas.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=39494"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.rezept-omas.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=39494"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}