{"id":48845,"date":"2025-06-24T14:37:37","date_gmt":"2025-06-24T11:37:37","guid":{"rendered":"https:\/\/www.rezept-omas.com\/?p=48845"},"modified":"2025-06-24T14:37:37","modified_gmt":"2025-06-24T11:37:37","slug":"warum-kannte-ich-dieses-gemuserezept-nicht-schon-fruher-gesundes-und-gunstiges-essen-in-10-minuten","status":"publish","type":"post","link":"https:\/\/www.rezept-omas.com\/?p=48845","title":{"rendered":"Warum kannte ich dieses Gem\u00fcserezept nicht schon fr\u00fcher? Gesundes und g\u00fcnstiges Essen in 10 Minuten!"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Zutaten<br>1 Aubergine, in Scheiben geschnitten<br>1 Zucchini, in Scheiben geschnitten<br>2 Paprika, in Scheiben geschnitten (beliebige Farbe)<br>3 Kartoffeln, gesch\u00e4lt und in kleine W\u00fcrfel geschnitten<br>1 TL Salz<br>Italienische Kr\u00e4uter nach Geschmack<br>Oliven\u00f6l zum Betr\u00e4ufeln<br>4 gro\u00dfe Tomaten<br>Salz nach Geschmack<br>Schwarzer Pfeffer nach Geschmack<br>3 Knoblauchzehen, gehackt<br>2 EL geriebener Parmesan<br>Thymian nach Geschmack<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Zutaten1 Aubergine, in Scheiben geschnitten1 Zucchini, in Scheiben geschnitten2 Paprika, in Scheiben geschnitten (beliebige Farbe)3 Kartoffeln, gesch\u00e4lt und in kleine W\u00fcrfel geschnitten1 TL SalzItalienische Kr\u00e4uter nach GeschmackOliven\u00f6l zum Betr\u00e4ufeln4 gro\u00dfe [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":48846,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"class_list":["post-48845","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rezept"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.rezept-omas.com\/index.php?rest_route=\/wp\/v2\/posts\/48845","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.rezept-omas.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.rezept-omas.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.rezept-omas.com\/index.php?rest_route=\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.rezept-omas.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=48845"}],"version-history":[{"count":1,"href":"https:\/\/www.rezept-omas.com\/index.php?rest_route=\/wp\/v2\/posts\/48845\/revisions"}],"predecessor-version":[{"id":48847,"href":"https:\/\/www.rezept-omas.com\/index.php?rest_route=\/wp\/v2\/posts\/48845\/revisions\/48847"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.rezept-omas.com\/index.php?rest_route=\/wp\/v2\/media\/48846"}],"wp:attachment":[{"href":"https:\/\/www.rezept-omas.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=48845"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.rezept-omas.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=48845"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.rezept-omas.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=48845"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}