{"id":88832,"date":"2026-07-22T08:04:19","date_gmt":"2026-07-22T05:04:19","guid":{"rendered":"https:\/\/www.rezept-omas.com\/?p=88832"},"modified":"2026-07-22T08:04:19","modified_gmt":"2026-07-22T05:04:19","slug":"italienische-linsensuppe","status":"publish","type":"post","link":"https:\/\/www.rezept-omas.com\/?p=88832","title":{"rendered":"Italienische Linsensuppe"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Zutaten<br>250 g<br>Linsen (gr\u00fcn oder braun)<br>2 EL<br>Oliven\u00f6l<br>1 Zwiebel, fein gehackt<br>2 Karotten, gew\u00fcrfelt<br>2 Stangen Sellerie, gew\u00fcrfelt<br>2 Knoblauchzehen, gehackt<br>400 g Tomaten im eigenen Saft<br>1 l Gem\u00fcsebr\u00fche<br>1 TL getrockneter Oregano<br>1 TL getrockneter Thymian<br>Salz und Pfeffer<br>nach Geschmack<br>Petersilie<br>zum Servieren<br>geriebener Parmesan<br>optional  Zubereitung<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Fertigstellen: Mit Salz und Pfeffer abschmecken. Hei\u00df servieren und mit Petersilie und Parmesan garnieren.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Gem\u00fcse vorbereiten: Zwiebel, Karotte, Sellerie und Knoblauch klein schneiden.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Anbraten: \u00d6l in einem gro\u00dfen Topf erhitzen und Zwiebel, Karotte und Sellerie 5 Minuten anbraten. Knoblauch hinzuf\u00fcgen.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tomaten hinzuf\u00fcgen: Dosentomaten einr\u00fchren und weitere 5 Minuten k\u00f6cheln lassen.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Linsen kochen: Linsen, Br\u00fche und Gew\u00fcrze hinzuf\u00fcgen. Aufkochen und 30 Minuten k\u00f6cheln lassen.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Zutaten250 gLinsen (gr\u00fcn oder braun)2 ELOliven\u00f6l1 Zwiebel, fein gehackt2 Karotten, gew\u00fcrfelt2 Stangen Sellerie, gew\u00fcrfelt2 Knoblauchzehen, gehackt400 g Tomaten im eigenen Saft1 l Gem\u00fcsebr\u00fche1 TL getrockneter Oregano1 TL getrockneter ThymianSalz und [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":88833,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-88832","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beratung"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.rezept-omas.com\/index.php?rest_route=\/wp\/v2\/posts\/88832","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.rezept-omas.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.rezept-omas.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.rezept-omas.com\/index.php?rest_route=\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.rezept-omas.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=88832"}],"version-history":[{"count":1,"href":"https:\/\/www.rezept-omas.com\/index.php?rest_route=\/wp\/v2\/posts\/88832\/revisions"}],"predecessor-version":[{"id":88834,"href":"https:\/\/www.rezept-omas.com\/index.php?rest_route=\/wp\/v2\/posts\/88832\/revisions\/88834"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.rezept-omas.com\/index.php?rest_route=\/wp\/v2\/media\/88833"}],"wp:attachment":[{"href":"https:\/\/www.rezept-omas.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=88832"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.rezept-omas.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=88832"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.rezept-omas.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=88832"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}