{"id":94371,"date":"2026-09-17T21:53:11","date_gmt":"2026-09-17T18:53:11","guid":{"rendered":"https:\/\/www.rezept-omas.com\/?p=94371"},"modified":"2026-09-17T21:53:11","modified_gmt":"2026-09-17T18:53:11","slug":"zitronen-apfel-karotten-saft-siehe-abbildung","status":"publish","type":"post","link":"https:\/\/www.rezept-omas.com\/?p=94371","title":{"rendered":"Zitronen-Apfel-Karotten-Saft (siehe Abbildung)"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Zutaten<br>2 rote \u00c4pfel<br>3 Karotten<br>\u00bd Gurke<br>2 gelbe Zitronen (gesch\u00e4lt)<br>\u00bd\u20131 Tasse kaltes Wasser (optional, zum P\u00fcrieren)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zubereitung<br>Mit einem Entsafter:<br>Alle Zutaten gr\u00fcndlich waschen.<br>Zitronen sch\u00e4len.<br>\u00c4pfel, Karotten, Gurke und Zitronen entsaften.<br>Umr\u00fchren und sofort trinken.<br>Mit einem Mixer:<br>Alle Zutaten in St\u00fccke schneiden.<br>Mit etwas Wasser in den Mixer geben.<br>P\u00fcrieren, bis eine glatte Masse entsteht.<br>F\u00fcr reinen Saft durch ein feines Sieb oder einen Nussmilchbeutel abseihen (optional).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Trinkempfehlung<br>Am besten frisch, direkt nach der Zubereitung.<br>Morgens oder zwischen den Mahlzeiten trinken.<br>Kalt oder auf Eis servieren.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Optionale Zutaten:<br>Ein kleines St\u00fcck Ingwer (f\u00fcr extra Sch\u00e4rfe)<br>Eine Prise Kurkuma und schwarzer Pfeffer<br>Eine Handvoll Petersilie oder Sellerie<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Zutaten2 rote \u00c4pfel3 Karotten\u00bd Gurke2 gelbe Zitronen (gesch\u00e4lt)\u00bd\u20131 Tasse kaltes Wasser (optional, zum P\u00fcrieren) ZubereitungMit einem Entsafter:Alle Zutaten gr\u00fcndlich waschen.Zitronen sch\u00e4len.\u00c4pfel, Karotten, Gurke und Zitronen entsaften.Umr\u00fchren und sofort trinken.Mit einem [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":94372,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-94371","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beratung"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.rezept-omas.com\/index.php?rest_route=\/wp\/v2\/posts\/94371","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.rezept-omas.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.rezept-omas.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.rezept-omas.com\/index.php?rest_route=\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.rezept-omas.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=94371"}],"version-history":[{"count":1,"href":"https:\/\/www.rezept-omas.com\/index.php?rest_route=\/wp\/v2\/posts\/94371\/revisions"}],"predecessor-version":[{"id":94373,"href":"https:\/\/www.rezept-omas.com\/index.php?rest_route=\/wp\/v2\/posts\/94371\/revisions\/94373"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.rezept-omas.com\/index.php?rest_route=\/wp\/v2\/media\/94372"}],"wp:attachment":[{"href":"https:\/\/www.rezept-omas.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=94371"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.rezept-omas.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=94371"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.rezept-omas.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=94371"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}